Wellbeing
Workplace wellbeing is an essential ingredient for building a thriving team. But, what does workplace wellbeing mean, really? And how can you foster it on your team?
We’ve created a collection of expert guides and coaching programs to answer all of your questions and kickstart your journey with workplace wellbeing.
35 self-awareness questions that will unlock personal growth
Nobody is more expert than you when it comes to your life, your hopes, fears, and desires. However, even if you consider yourself introspective and attuned, there's always room for greater self-awareness. Sparking new insights, these powerful self-inquiry questions will help you reach your next stage of transformation.
Emma Norris
Uncover your greatest strengths and accelerate your success
Unlocking your greatest strengths is the key to personal fulfillment and professional success. Whether on a journey of self-discovery or preparing for that crucial job interview, understanding your unique talents will transform your life.
Libby Jeffery
Saturday fitness motivation: Quotes and tips to ignite your workout
Transform your Saturday into a fitness powerhouse with motivational quotes and practical tips. Ignite your workout with energizing music and expert advice. Start your day with determination, embracing the journey towards a healthier, happier you. Let's crush those weekend goals!
Aleney de Winter 
Ray Dalio's Principles vs. Marlee's motivational analysis
Discover how Ray Dalio's Principles compares to innovative collaboration and performance AI, Marlee. We'll explore the strengths of Dalio's time-tested wisdom and compare it to cutting-edge technology, helping you choose the best approach for your team's success.
Janina Waldmann
Compare Myers Briggs Personality Types vs. Marlee’s analysis
Unlock the secrets of your personality with Myers-Briggs and Marlee. Discover how these powerful tools can transform your self-understanding, career choices, and workplace dynamics. Ready to explore the depths of your psyche and unlock your potential?
Jessica Orika
Signature Strengths vs. Marlee's evidence-based test
Curious about your character strengths? Discover how the popular VIA Signature Strengths test compares to Marlee's evidence-based motivational analysis. Uncover your unique potential and learn which assessment unlocks your path to personal and professional success.
Gemma Kaczerepa
How empathetic are you? Unlock your EQ potential
Brené Brown said, “Empathy is connecting to the emotions that underpin an experience." But how do we connect with our emotions? We'll explore the different types of empathy, examine the science, and offer exercises to boost emotional intelligence. Explore your capacity for empathy and transform your relationships.
Alyssa Towns
Create a vision board online: Top tools and tips to design your dream life
Visualize your dream life with an online vision board. Discover powerful digital tools that transform your aspirations into a clear success roadmap. From career goals to travel dreams, we'll guide you through creating an inspiring board that kickstarts your ideal future.
Aleney de Winter 
Online coaching platforms: comparing prices
Finally, professional and personal development is no longer just for the elite few: it's free to get started with F4S. We're democratizing coaching with scalable pricing plans for individuals and businesses to make amazing things happen at work and in life.
Emma Norris
How to manifest your desires — a simple, 3-step approach
Have you ever met someone who inexplicably seems to get everything they want in life? Someone attuned to their deepest desires who seems to effortlessly make everything a reality?
Emma Norris
Reactive vs proactive: How to balance both management styles
How do you manage issues in the workplace? Do you tackle them head-on as they happen? Or do you anticipate and prepare beforehand to resolve them before they lead to conflict?
Aleney de Winter 
How to manifest anything: Turning your dreams into reality
When it comes to career goals, many of us find ourselves in a tug-of-war, pushing hard toward our desires but meeting resistance from external forces.
Emma NorrisYour guide to creating a coaching app (for coaches)
If you've been coaching for some time, you'll remember the dramatic shift in your profession that was COVID-19. Most coaching sessions went virtual, and online coaching apps began to flood the market.
William Haigen
9 key digital coaching app features to level up your business
With the coaching industry booming and becoming more competitive, savvy coaches are getting ahead by going digital. Online coaching apps are an excellent way to keep clients on track, provide content-sharing options and improve the client experience overall.
William Haigen